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Bipolar disorder is characterized by extreme mood swings that include emotional highs (mania or...

Procrastination can be a significant barrier to achieving personal and professional goals. This...

Depression is more than just feeling sad; it can manifest in various ways, affecting daily...

Understanding how your mood fluctuates over time is crucial for managing mental health conditions...

Your mood diary is your personal space for reflection and growth. By documenting your feelings...

Daily mood tracking is a powerful tool that enables individuals to gain insight into their...

By 2022, Bloomself had cultivated a vibrant community of users sharing their journeys and...

In 2021, we launched our first major app update, incorporating user feedback to enhance the...

Bloomself was founded in 2020 with a vision to transform mental health care through technology....